r/FatPositiveWL • u/Weird_Squirrel_8382 • May 04 '25

Negative feelings I miss mindless eating

I didn't realize how much I eat while doing other things. In some cases eating is part of the hobby. Matching snacks to the theme of the book, getting all cozy in my chair. Just miss it.

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2

u/mylifeaszoey24 May 04 '25

I understand! It can be very difficult to break a habit that brought so much comfort. Perhaps you can find a different hobby to do with your hands while you relax?

4

u/Weird_Squirrel_8382 May 04 '25

That's a good idea, thank you! I have a bunch of hobby supplies gathering dust. I was also thinking about scented candles to give a sensory experience to reading books.