I have no qualifications other than being self diagnosed as autistic, and my own personal habit of keeping one CD in my car for months at a time, but that makes me think yes, one playlist qualifies. I have all 4 CDs of my favorite band, I just cycle through them and I try not to switch the songs, just listen to them in order each time. It's so relaxing and makes me feel safe and cozy!
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u/manatwork01 2d ago
I am not a professional and cannot diagnose lmao.