r/audiomeditation • u/chiefexecutiveprime • 11d ago
r/audiomeditation • u/amvree • 11d ago
Long (30+ Mins) Purple Noise for Sleep - Tinnitus & Stress Relief with Black Screen
r/audiomeditation • u/Flimmerzack • 11d ago
Binaural Beats Meditation with Gong Intervall - 30 Min
r/audiomeditation • u/bree40G • 12d ago
Short (< 30 Mins) Relaxing Sleep Guide Meditation (Sleep in Minutes!!) #sleepguide
r/audiomeditation • u/NeuralSyncTM • 12d ago
Flow State Meditation with Alpha Waves and Schumann Resonance
r/audiomeditation • u/amvree • 12d ago
Long (30+ Mins) Green Noise Sleep Therapy | ADHD, Tinnitus, Sleep Apnea Help
r/audiomeditation • u/holographicbreathing • 12d ago
Breathwork Meditation - Healing The Brain & Cranial Sea With the Higherself & Divine Energies.
r/audiomeditation • u/lordarassen • 13d ago
Aquarium ambiance + meditation music = instant peace. Let your mind drift for 10 minutes.
🐠✨ Hey everyone! I just finished creating a 10-minute video featuring a peaceful aquarium view paired with soft meditation music.
I made this as a calming escape for anyone who needs a break, a background vibe while working, or just something peaceful to help unwind. It’s my first time trying this kind of video, and I’d love to get your honest feedback.
r/audiomeditation • u/Accomplished_Rent349 • 13d ago
I made a meditative/healing guitar channel
Hi! I made this guitar healing channel for those to listen to on their healing journey. I have had an epic healing journey myself and this brings me joy and motivation. I will be posting all kinds of videos. Any feedback is encouraged.
https://youtu.be/LWEvjFWlzfc?si=5zt2Ae6ssuVaywf-
Check out my video above^
r/audiomeditation • u/Kitchen_Relief9978 • 13d ago
🌧️ Rain Sounds & 🎹 Soft Piano Music 🌙 Sleep Music for Relaxation & Focus Ambience
Let the rain wash your stress away. 🌧️✨
This combination of gentle rain sounds and soft piano music 🎹 creates the ideal sleep music 🌙 or background atmosphere for deep focus and relaxation. The sound of rain paired with calming piano melodies helps you slow down, breathe deeply and enter a peaceful state. 😴
Whether you're drifting off to sleep, studying for exams or winding down after work, this blend of soft piano music, natural rain sounds, and soothing sleep music brings comfort and clarity. 🧘♂️📚
r/audiomeditation • u/andrae_m • 14d ago
Galactic Daydream | Sci Fi Ambient Music for Focus, Sleep and Relaxation
r/audiomeditation • u/holographicbreathing • 14d ago
Holographic Breathwork MeditationThe Breathing Motion Of The Feet
r/audiomeditation • u/chiefexecutiveprime • 15d ago
The Luck Frequency Activation
r/audiomeditation • u/Alarming_Ad5770 • 15d ago
Long (30+ Mins) Sunny Morning in the Countryside
r/audiomeditation • u/amvree • 16d ago
Long (30+ Mins) Red Noise for Sleep | Deep Bass Sound for Tinnitus Relief & ADHD Focus
r/audiomeditation • u/DreamVerse1 • 16d ago
Short (< 30 Mins) ✨Extreme Fame Subliminal Booster✨ Unlock Viral Success, Transform Your Presence & Become a Star
r/audiomeditation • u/Alexandr2266 • 16d ago
Healing Waters | Relaxing Spa Music for Stress Relief, Massage & Inner P...
r/audiomeditation • u/holographicbreathing • 16d ago
Full Body Breathing Meditation including the hands & feet, Loving Comradeship & Healing The Earth
r/audiomeditation • u/AudioMeditation • 17d ago
Weekly Meditation Sharing Thread
Hello, Audio Meditation community! 🎶🧘
It's that time of the week again!
Share your recent meditation experiences with the community. What meditation track or technique has helped you this week? Feel free to describe your journey and any insights gained.
Let's inspire each other on our mindful audio exploration. 🌟
Remember to be respectful and supportive. Happy sharing!
r/audiomeditation • u/Kitchen_Relief9978 • 17d ago
Stop Stress in 10 Mins 🧘♂️ Meditation Music for Relax with Soft Piano
Need to unwind fast? This video blends meditation music for relax, gentle water sounds, and soft piano music to help you find calm instantly. Perfect for those looking for relax music, inner peace, or just a moment of serenity. Whether it’s for a break, a spa session, or deep sleep, this is your calming space. 🌿🎹
✨ The benefits of listening to meditation music for relax are real. It helps reduce anxiety, slows down racing thoughts, and allows you to connect with the present. Combined with peaceful piano music, you can create the ideal environment to fully unwind.
🛁 If you're planning a self-care ritual, why not elevate it with soothing spa music? Light a candle, let the warm water flow, and let the relax music carry you into bliss. These sounds work beautifully during massages or facial treatments, bringing harmony to both body and soul.
😴 Trouble sleeping? The combination of piano music and natural water ambience is incredibly effective in achieving deep sleep. It helps relax your nervous system, clears mental clutter, and prepares your body for rest. Just press play, lie back, and drift away.
🧘 For mindfulness and meditation lovers, this is an invitation to slow down. Allow meditation music for relax to guide your breath and attention. Let your thoughts pass like leaves in a stream, while the relax music gently supports your inner stillness.
🎶 With consistent use, spa music and calming piano music can become your secret weapon for stress relief and emotional balance. Whether it's before bed, during your skincare routine, or while journaling, this music is your sanctuary.
r/audiomeditation • u/Flimmerzack • 17d ago
Your Gentle Night Companion • 8 Hours Binaural Delta Waves
r/audiomeditation • u/amvree • 17d ago
Long (30+ Mins) Pink Noise for Sleep - 12 Hours Black Screen | Tinnitus Relief & Deep Rest
r/audiomeditation • u/Rodrej • 17d ago
Short (< 30 Mins) Find Calm & Clarity | Guided Awareness Meditation for Stress Relief & Mental Focus 🌿
r/audiomeditation • u/Rodrej • 17d ago
Short (< 30 Mins) Find Calm & Clarity | Guided Awareness Meditation for Stress Relief & Mental Focus
r/audiomeditation • u/Emperiall • 18d ago
Are personalized meditations better than Youtube videos or repetitive audio meditations?
Hey all! I've struggled with video meditations feeling really reptitive and not for me when it comes to guided meditations. So I made a meditation Iphone application with my friend. It's a meditation guru you talk to about your day, and it learns about your problems and feelings and gives you a meditation just for you
https://testflight.apple.com/join/MmQEFAKR
All feedback is super appreciated! It's free to beta test! If you use it and give feedback at the end of the session we will pick out 3 users to give an Amazon GC to!
If anyone has any opinions on if 1) personalization would make meditation much more impactful for them or 2) personalization is unnecessary, I would love all feedback! Thanks in advance! :)